Slimmer Arms and Bust Workout
Posted by CEO Anna's Essentials on October 14, 2013 · Leave a Comment
Ever seen a ballerina with shapeless shoulders or bra bulge? Didn’t think so. That’s why we’re sold on this workout routine, designed by Tracey Mallett, creator of Booty Barre. It features six dance-inspired variations on familiar strength moves that focus on your arms, shoulders, back, and chest. Plus, because you stand in traditional ballet postures—like first … Continue reading →
Filed under Banner, Weight loss · Tagged with strength, trainingarms, workouts, workoutsbarre, workoutsdumbbell, workoutsupper-body