OCTOBER CHALLENGE DAY10 (EXTREME 10DAYS DAY10)


Hi ladies to today is the last day of extreme 10days

What we would do it 1500 skips and if you cant skip replace with Jumping jacks.

This is how we are going to to this.

At 250 skips you do 20 situps of your choice.

After this ensure you stretch

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: